Do Less
Hidden Brain
00:00
Is Your Stop Doing List Helpful?
A stop doing list is essentially the same as a two do list, except for your thinking of things that you're not going to do any more. Isi says she uses this system with her weekly tdues and has also thought about other systems in some ways that can incentivise people to focus on a subtraction. Lady: I'm curious, when in terms of your stop doing list, what are the things that you put on one that's been really helpful for me?
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