Samara Bay on claiming permission to speak
Hello Monday with Jessi Hempel
00:00
The Likes and the Umbrs Help Us Think, Right?
The likes end up sounding like our peers, even though we may be policing them inside our own head or angry that we picked up this habit. This is one of the aspects of how voices work. The umbs help us think, right? And um is actually an out loud signal that I have something else to say, but I'm not quite there yet. So partly it's about letting go of some of the policing around that. Partly it's that here's a fun fact. When we give ourselves permission to take up the kind of space we deserve to take up with both our body and with our thoughts.
Transcript
Play full episode
