Coach Em Up Podcast cover image

The Soul of Athletics with AUSTIN JOCHUM | Ep. 9

Coach Em Up Podcast

00:00

Adding sprints, jumps, and escaping the box

Austin explains how DeFranco methods, sprints and jumps expanded his training perspective beyond pure lifting.

Play episode from 06:57
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app