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Making Sense of Death

Making Sense with Sam Harris - Subscriber Content

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The Importance of Metabolism in Lifespan

The parameters that are associated with lifespan are to do with metabolism, not surprisingly because that's keeping you alive. One way obviously is to reduce your metabolic rate. Just eat less. Chloric restriction, many experiments have been done on mice and indeed caloric restriction has by and large led to an increase in their lifespan. Do we want to live long and be couch potatoes? No, we don't. We want to have a healthy, lively, passionate life right to the end. You just want to extend it for the sake of extending it.

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