2min chapter

The Mikhaila Peterson Podcast cover image

161 Couples Therapist Advice on Break Ups, Love Languages, and Conflict | Vanessa Bennett & John Kim 161

The Mikhaila Peterson Podcast

CHAPTER

You Have a Responsibilty to Express Your Anger and Resentment

I think if you feel that you have anger and resentment, it's a sign that you need to do something about it. And maybe starting with the therapist or a coach, but ultimately talking to your partner and expressing the anger,. Ivrast aa, real life example. A, my ex wife, who a, we like, after ten years, actually sat down at a cream barbecue. I thought all was forgiven. But then months later, i got an email and ho about ra my god, i mea, she some of the stuff she said, it just blew me away. It meant she was still carrying resentment and anger. If they're able to hold that, then the

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