Dietitian's Dilemma: Low Carbohydrate Performance - Mike McKnight
Human Performance Outliers Podcast with Zach Bitter
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Recovering From a 200 Mile Race
Omago: 200 mile races are so tiring. You feel like your trying to catch up on sleep for weeks, for months after you're finished. From a physical standpoint, i find that you can recover so much quicker from a 200 because you're not running as fast. There's a lot more strategic hiking. And then, yea, of course, we're all very interested in how you fuel.
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