2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits
Optimal Living Daily - Personal Development and Self-Improvement
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You're Never Very Certain of Anything
You'll learn through mindfulness practice that you're not as disciplined as youd like to be. You'll come face to face with all your demons, and then you'll make friends with them. No one knows what the ey're doing, and it often won't feel very good. The better news is that it's not supposed to feel good. And you can learn to accept the idea that you're never very sure of anything.
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