
Episode 19: Was 75 Hard Worth It?
Mindful Moments with David Larbi
00:00
Reflections on Progress Pictures, Exercise Routine, and Reading Habits
In this chapter, they reflect on their experience of taking a progress picture every day, feeling proud of their progress, and discussing the importance of documenting their journey. They also talk about their exercise routine, struggles with hydration, and maintaining a habit of reading.
Transcript
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