5min chapter

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Yuval Noah Harari On Why Clarity is Power

The Rich Roll Podcast

CHAPTER

Meditation - The Most Important Contribution of Meditation

The author talks about the importance of meditation in his life. He says that it has helped him to focus and see reality as it is. The most important contribution of meditation is to be able to tell the difference between what is really happening and what is just stories generated by the mind.

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