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2min chapter
Lisa Feldman Barrett Dialogue
The Munk Debates Podcast
Are You Running a Budget for Your Body?
The metaphor that i use for this very complicated process of the brain's regulation of the body is running a budget for your body. And you can think about almost everything you do in terms of this budgeting process. So what this suggests is that these very basic functions are really important to all the psychological things that we experience and do, even though we are completely unaware that that's the case.
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