MightyCast w/ Demetrious Johnson cover image

ARMAN TSARUKYAN SOUNDS OFF on PADDY vs GAETHJE, GRAPPLING MMA GURU! | EXCLUSIVE INTERVIEW!

MightyCast w/ Demetrious Johnson

00:00

Russian Warmup Routine and Injury Prevention

Arman outlines his extensive warm-up, physical therapy-style routines from freestyle wrestling, and shoulder resilience practices.

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