How to Stick to a Diet for Years?

If you have auto ammunisos like hachimodos, graves, m s, parkins, whatever, i would cut out the dairy also. And that includes butter, gee, heavy cream, cheese. If you can have dairy, it makes life so much easier. But a, you know, if you r maybe suffer from chronic pain, a chronic lime disease. A, i don't know if you're familiar withamb hern who has a bipoler she does really well without any carbohydrates. Even spices would cause her tone to go back on medication. Yet, we've had amber on a few times. She's really good too. She shea resear...