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The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life

The Rich Roll Podcast

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Lessons from Coaches and Olympic Journeys

This chapter shares invaluable lessons learned from influential coaches, highlighting humor and positivity as essential life skills. It explores the emotional impacts of missed Olympic opportunities and the challenges faced by athletes transitioning to professional careers. Through personal anecdotes, the importance of trust, communication, and mental health in the world of competitive sports is emphasized.

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