Are There Any Exercises You Think We Can Conduct Safely?

When covid first happened and we were all in that really first intense quarantine, i hadn't been used to seeing faces up close other than my immediate family members. So i like felt that effect. And when i was doing a little bit of research on this, i found out that are actually aps and web sits that where you can practise,. Yougo, you can go on and you can stare into eyes of people that are looking directly at you, on your phone or your computer. That's kind of an interesting little trick. One little thing that i want to mention when it comes to uncomfortable or prolonged eye contact, is that it's also a very effective strategy in holding your ground

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app