The Exam Room by the Physicians Committee cover image

Weight Loss: Which Diet Works Best? | Dr. Vanita Rahman & Dietitian Karen Smith

The Exam Room by the Physicians Committee

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The Stuffed Notcho

The stuffed notcho is a triangle shaped toartilla that is stuffed with beef sour cream, crunchy red toartilla chips and cheesy halipano sauce. The highly processed foods are very addictive because they have little in terms of nutrient so wi'll just keep craving them. Doctor raman: It's the exact same thing as rewarding sobriety by having a beer or stopping smoking for a year by hav a cigarette. Before you know it, all of the progress that they made has just gone out the window. I would say that it is extremely likely that that progress flies away.

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