#180 Solo Drills Are A F*cking Scam! The Truth Behind Jiu-Jitsu's Biggest Lie.
Bulletproof For BJJ Podcast
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The Importance of Flexibility and Mobility Training
Jedi does jiu-jitsu is the most influential YouTuber there is. Almost no one, when they first start jiu- Jitsu, is doing flexibility and mobility training. So you're going to ask yourself, am I doing this? Because I'm trying to get better at the thing or am I actually trying to getbetter at the thing? Bring more quality to your class, not less quality to your home.
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