Why Isn't Everyone Doing This? with Emily Fletcher cover image

7. Healing for Human Potential with Alyssa Nobriga

Why Isn't Everyone Doing This? with Emily Fletcher

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The Importance of Healing

Emily Drexler: Why aren't more people being proactive? She says it's because they get stuck ruminating on their feelings rather than letting them move through. It only takes 90 seconds to feel an emotion before it moves through the body, according to neuroscientists. "You can't tell yourself not to feel a certain way or not to date that person"

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