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Why We Get Stuck—And How to Finally Move Forward

Big Brains

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Navigating the Feeling of Stuckness

This chapter explores the pervasive feeling of being stuck in various life aspects, supported by survey findings that highlight its commonality among individuals. It examines psychological concepts such as the plateau effect, goal gradient effect, and stereotype threat, offering insights into the reasons behind these sensations and providing strategies for overcoming them. Through anecdotes and philosophical reflections, the chapter emphasizes the importance of persistence, reflection, and redefining challenges to enhance motivation and well-being.

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