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Laurie Gets a Fun-tervention (Part One)
The Happiness Lab with Dr. Laurie Santos
What Is True Fun?
What i call true fun is the confluence of playfulness, connection and flow. Science shows that play not only feels nice, it's also good for our bodies and our brains. People who play more often are less susceptible to chronic conditions like dementia and heart disease. We shouldn't be so strict about what we consider potentially playful but should find ways to get more play in our lives.
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