4min chapter

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#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.

The Peter Attia Drive

CHAPTER

The Best Explanation for Why Weight Loss Is Not Particularly Difficult

For a long time, it's the thrifty gene hypothesis that animals in general, and including humans, were on the brink of starvation. And then you get into this modern environment where this for practical purposes for most of us, unlimited consumable energyo over consume. Some animals do get obese when given unlimited food; some don't. Both within and across species, there's lots of differences. Mutations happen, and things just drift. That is one of the mechanisms from either point of view.

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