Stress Triggers - How to Get Rid of the Green

Our brain's capacity to compute relevant behavior is narrowed down to a tiny, tiny percentage. So what's being generated constantly into the body is the kinds of chemistry that prepare you to fight and flee even when there's nothing particularly stressful around. Your adaptation energy levels, your energy that you use to adapt with are eaten up daily by this. The way in which the mind and brain together prematurely have made a commitment to the meaning of that color and that smell and so on, the danger meaning. It's premature. Those things haven't actually attacked you yet, but they could.