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How to Argue Better | Oren Jay Sofer
10% Happier with Dan Harris
Is It Just One Thing That Motivates Us?
"It's rarely just one thing. We're very complicated creatures, and so our intentions are often multi colored and multi faceted," he says. "When we are aware of an intention tat that doesn't have a certain that kind of uplifting or or steadying or thy quality to it, that doesn't really feel good when we're like, right? Is the sense of like, pulling, or like you have something that i want and i'm trying to get it from you, that feels terrible." He adds: "We can actually start to cultivate and train ourselves to have different intentions,. That are more likely to go in the direction that we want in our life and our
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