Ten Laws with East Forest cover image

Guided Meditation - Waves (#257)

Ten Laws with East Forest

CHAPTER

The Power of Breathing

You are essentially warming the water, allowing it to move and flow naturally. Outside pressures and influences create those sorts of waves and you move with them. What if there is nothing to resist?

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner