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The Self-Care Tools I Use the Most(Currently)

Help Me Be Me

00:00

The Lizard Man in Your Life Coming Out

The lizard man is the mind set and energy that i'm embodying right now. That's like my energy state. And from here, everything will feel hard and unfair and impossible at me. The third one is similar, but this is really specific to a just blood clucose. I want you to get really familiar with what that looks like or feels like or sounds like in your body.

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