3min chapter

The Lazy Genius Podcast cover image

#323 - How to Lazy Genius a Big Change

The Lazy Genius Podcast

CHAPTER

How to Stay in the Flow With Your Thinking

"I love trusting myself and being grounded in who I am, knowing that the choices I'm making for my own needs are honoring to my body," she says. "If I decide one evening after listening to my body that eating ice cream is not the best call tonight, rather than wallowing in that ... I seek to feel like myself in another way so that I can stay grounded in what matters."

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