NATURE’S ROLE IN OUR MENTAL HEALTH - how our disconnection from nature impacts the mental health epidemic + how to release shame with Jaskrit Bhalla
What's The Juice
00:00
Container Gardening: How to Bring Life Back to an Urban Environment
container gardening is super easy you can grow herbs on your windowsill whether it's basil or chives or cilantro I know in LA now you can throw your food scraps in the green bin and it'll be turned into compost. The first thing when I charge into my Airbnb yeah I pledge is like oh we have these green bins right exactlyYeah there are so many things that you can do when he mentioned decentralized food systems before what does that mean? "It's a system of growing food that feeds the entire community that multiple people are contributing to" “I would harvest all of my herbs like every few weeks and give them out to people on campus which is like hilarious looking back
Transcript
Play full episode
