"I have the same tuck an notebook from two thousand and five when i got a real official notebook and i replace the pages, looks it's torn, tattered. But you know what? I'm never getting rid of the mother fucker," he says. "If you give a purposeful effort into winning your day, that that long game will become very short, very quick ok?" 'You can do this for a fucking year straight,' T tells his listeners. "'The tortoise and the hair man' isn't just about being able to get ahead in life by one or two years at a time,'" R&B singer Ry WIlliams adds. ''This is