Weekend Edition: Tour de France - what does it take to conquer the world's toughest race? - The Sports Agents
The News Agents
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Nutritional Strategies and Performance in the Tour de France
This chapter examines the critical role of nutrition and biometric data in enhancing performance during the Tour de France. It features personal anecdotes about the challenges cyclists face regarding energy management and heart rate variability, especially over consecutive racing days. The discussion also highlights the evolving structure of the Women's Tour de France and the need for further advancements in its format.
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