All the Hacks with Chris Hutchins cover image

Determination, Achieving the Impossible and Pursuing Your Passion with Tony Hawk

All the Hacks with Chris Hutchins

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The Evolution of Health and Fitness in Skateboarding

This chapter delves into the essential impact of health and fitness on a skateboarder's life, highlighting a personal journey from neglecting nutrition and exercise to embracing a holistic approach. It examines the evolving challenges with age and injuries, underscoring the commitment needed to sustain performance through balanced living and recovery efforts.

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