Coached triathlon workouts, DNFs DNSs, and more!
That Triathlon Life Podcast
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Navigating Transitions and Embracing DNFs
This chapter explores essential tips for triathletes, particularly focusing on the swimming-to-biking transition and the nuances of bike stability during this critical phase. It also delves into the emotional challenges of DNFs (Did Not Finish) in races, sharing personal stories that underscore resilience and the importance of recognizing one's limits. The discussion highlights the growth that can come from setbacks and the collective camaraderie among athletes facing similar experiences.
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