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6min chapter
The Perfectionist's Guide to Losing Control - Book Summary
20 Minute Books
Exploring Types of Perfectionists
Delve into the categorization of perfectionists into classic, Parisian, procrastinator, messy, and intense types, exploring how understanding one's type can lead to leveraging strengths and transitioning from self-punishment to self-compassion.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode