How to Be Awesome at Your Job cover image

975: Elevating Leadership through Radical Humility with Urs Koenig

How to Be Awesome at Your Job

00:00

Emphasizing Breath Work and Exercise for Calming and Centering

Learn about the guest's personal routine of light workouts and a two-minute meditation to focus on breath, emphasizing the calming effects of cardio exercise and how it aids in centering oneself. The guest also shares an inspiring quote during the discussion.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app