Are You on the Extraverted Side?

i too think it's very overwhelming trying to have conversations and being present with too many people at the same ime or in the same time span. So i just don't even try doing that any more. Start with one person and then go from there. And also, sometimes just go off and be by yourself. Go and like, grab coffee or drink, depending on t situation. Stay back a little bit, take a moment to recharge, read the room, am, and then you can go back out there. I'm someone who is more on the inteverted side. But i because you feel like you can't be present and things may feel overwhelming.