Mayim Bialik's Breakdown cover image

Glennon Doyle: Manage Anxiety, Personal Truth & Transformation

Mayim Bialik's Breakdown

00:00

The Importance of Sanitizing

The author is a huge advocate for therapy. She says there's an enormous amount of compartmentalization and just disconnection from those aspects of ourselves. The idea that we think if we're admired, we will be liked and we will have connection actually separates us from real connection. "If I could show you what my freaking counters look like in my bathroom, like I still believe I'm one batch of lotion away from Nirvana," she said.

Play episode from 20:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app