Is There Another Tactic We Can Use?

A common tactic is journalling or vision boards. Both of those share o property, which is taking time to write down the words. And in writing those words, writing it out of what would that look like? That's a process of materializing my making concrete. It allows you to almost take like a third person, external perspective and become your own personal board of direct ors. But there's actually research that shows that that's not enough.

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