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12min chapter
195: The Productivity Field Guide
Focused
The Role of Mindfulness in Making Life-Changing Decisions
They discuss the role of mindfulness in examining oneself and making life-changing decisions. They talk about how journaling and meditation can help uncover thoughts and emotions related to specific roles, using the example of the speaker's experience as a lawyer. They emphasize the importance of working through these thoughts and pursuing what matters most in life.
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