the goop podcast cover image

Kelly Rutherford

the goop podcast

00:00

The Importance of Crying and Emotional Honesty

Kelly describes the value of breath work, allowing oneself to cry, and emotional processing during hard times.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app