2319: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & Compassion
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Introduction
This is optima living daily, episode 23 19. How to find peace and calm in a chaotic world by alana miller of zen psychiatry dot com. A mere narrator, justin mollock, reading you blogs every single day of the year including holidays like easter if you're celebrating. This episode is brought to you by direct t v stream. Direct t v stream gives you the most local baseball games - more double headers, triple plays and no hitters from your local team.
Play episode from 00:00
Transcript
