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116: 6 Fitness Habits to Build Muscle, Burn Fat, and Stay Consistent
Jason Khalipa Podcast
Exploring Coffee Enhancements for Workout Performance
This chapter explores the advantages of incorporating MCT oil and butter into coffee to improve energy and manage blood sugar during workouts. The hosts share personal experiences with pre-workout options, emphasizing caffeine's role in enhancing performance and discussing the effects of various ingredients.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode