AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Personalized Wellness with Rootine's Rachel Sanders
The Deep End by ODF
Optimizing Cellular Health
What we're really targeting at routine is is optima celia nutrition. And that means that ourselves are functioning properly. They're doing everything they need to do to support all of our biological processes. The problem that can happen is genetic variations can alter the structure of of ourselves so they don't function the way that they should. Um, and making sure your cellar health is optimized is really important to how your feeling and the symptoms that you may or may not be experiencing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode