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18min chapter
The ‘No Thought’ State – Why your intellect could be holding you back - Dicken Bettinger #297
Mind Caddie - Improve Your Mental Golf Game
Embracing Presence and Letting Go in Sports
The chapter explores the importance of being present and observing oneself play without overthinking in sports, using Tiger Woods and Michael Jordan as examples. It discusses the role of a good coach in simplifying the game for players, emphasizing faith in the player's abilities and refraining from judgment. The concept of setting intentions in sports while maintaining a state of 'no thought' is highlighted as key to accessing deeper intelligence and enjoying the journey to mastery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode