Understanding Parents, Mental Stillness, and Workaholism

This chapter explores the value of communicating with parents, finding mental stillness through relaxation, and the challenges of work addiction, especially for individuals with ADHD. It examines the motivations behind constant activity, the link between unhappiness and intensive work patterns, and the importance of self-acceptance. The discussion emphasizes the need to break negative thought patterns, understand ADHD traits, and strive for a healthier mental state.