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18min chapter
The Key To Happiness w/ Dr. Amen
Sex With Emily
Confronting Our Inner Dragons
This chapter explores the metaphor of 'dragons' as representations of past influences and personal challenges that affect our emotional well-being. The discussion emphasizes the significance of understanding these dragons through therapy and self-reflection, while also touching on concepts like epigenetics and positive thinking. Listeners are encouraged to engage with their own experiences and reframe their narratives to promote healthier relationships and a more positive mindset.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode