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the matcha diaries
Eating Disorder Recovery
I think in the time so I was actually actively struggling that content really helped me. That's when you then that's when you need to hear that information yeah. But it's also a cage like make a decision for yourself if it's no longer helping you. And that's something I guess we should remember is like I didn't even think of like okay let me let's cleanse our following. We have control over who we want to follow and what content we do want to see. Or even like having those detoxes like are so important for like you're switching off and not actually looking at that much content.
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