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Spirit in Motion

Know Thyself

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The Positive and Negative Charges of the Kundalini Energy

"I can't wait to touch on what that really means as well with the word negative and positive," he says. "There's something really great about negative emotions when they come up because if you just observe it, you can actually and not attach yourself to it." And so utilizing even the things that we only attach these finite understandings of like, oh, this is bad. No, you can utilize the bad to incorporate a further process of self discovery".

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