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Self-Help's BIGGEST Misconceptions: Therapy, Trauma, and Resilience
Being Well with Forrest Hanson and Dr. Rick Hanson
I'm Throwing It at You, Ian
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Being is about effort, mostly. If somebody like you forest isn't getting the results you want, if you're not happy, courageous, productive, loving, enlightened and so on, you just haven't worked hard enough at it yet. You see this kind of line offered by many different people out there. It's particularly sometimes offered by people who are actually quite famous in the self helped space. And i see it as a combination of like two classic biases, cognitive biaces that peple have. The first is survivorship bias, which is basically our tendency to focus on the things that are in front of us and exclude all the things that aren't. Another one of these biases
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