How to Give Your Kids Opportunities to Eat What They Want

We live in a diet culture we're afraid that our kids are going to become overweight. We need to give them opportunities where they can eat as much as they want so when my kids go to a birthday party I do not manage what they eat. Let your child decide to eat that will be the most protective thing for them going forward. teaching kids to listen to their body is just the most important thing you can choose what they eating because you cannot choose how much they're eating yeah and also don't try to cram nutrition information down the throat of your toddler i mean they'll teach you right it's impossible anyway.