
What can vitamin D actually do for my health?
The Dose
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Vitamin D
Vitaman d plays around with this vitem and receptor. It regulates which gen should be expressed from your dand a. If we don't have enough of it, then now we have a caretaker that's missing. We're basically giving back the caretakers to make sure that the maintenance stuff is being done well. And that's why some people say that vitamond supplementation helped me with my joints,. helpdme with my hair, those kinds of things.
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