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3min chapter
(Bonus Episode) Keynote by Paul F. Austin at "Psychedelic Horizons" in San Diego
The Psychedelic Podcast
Introduction
Exploring the vital role of magnesium in maintaining hormonal balance and overall well-being, focusing on its importance for various bodily functions and recommending a highly bioavailable magnesium supplement. The chapter also delves into how magnesium aids in improving sleep, supporting digestive health, and managing stress effectively.
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