What's the Difference Between a Good Day and a Bad Day?

Each person's going to be a little bit different. I know i'll have a good day if i've moved my body, if i've filled my mind and i've ogot outside in nature. For each person that's different. Maybe it's playing with your kids or your dog. Maybe it is in a creative pursuit. You need to paint or create something with your hands. So ask yourself, even when i am working on it really, really hard and i remain far away from the finished line of whatever goal it is i'm working on, i finish the day feeling like i have been filled up rather than drained. But just think about that, about what fills you up and

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